(18.1km) 西貢麥當勞前乘29R村巴至西灣亭落車起步, 山路落吹筒坳, 續落大浪西灣, 過鹹田灣, 士多旁山路落大灣. 大灣灘尾山路過大浪東灣. 東灣尾山路上東灣坳. 往長咀山途山打右覓路落海邊再右綑邊往賊岩. 賊岩大休. 休後覓路上山接長咀脊路回東灣坳, 山路往大浪東灣營地. 營地旁山路上脊, 轉水管路, 落接林中路過大灣, 穿龍尾頭至大浪村. 接麥徑2段上大浪坳, 落赤徑, 續上北潭坳下午茶 20150514
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西貢麥當勞前乘9:15開出的29R村巴至西灣亭總站落車, 車費$17 IMG_2259
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起步, 走左邊山路. 右邊是落大浪西灣的石屎路. IMG_2260
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山路都可以在吹筒坳接回落大浪西灣的石屎村路 IMG_2262
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入大浪西灣村 IMG_2266
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穿大浪西灣村 IMG_2267
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大浪西灣沙灘 IMG_2268
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大浪西灣沙灘遙望海中的大洲(左)與尖洲(右), 時似乎水大退 IMG_2269
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沙灘尾開始上山 IMG_2270
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接往咸田的石屎村路, 中途有條水澗可以洗洗臉消消暑 IMG_2271
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最高點是相右電纜旁的坳位 IMG_2272
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山路中前望見咸田灣, 大灣與大浪東灣(近至遠)及東灣山 IMG_2273
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過最高點坳位便開始落山往下面的咸田灣去 IMG_2274
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回望坳位 IMG_2277
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石屎村路中右望見海中的大洲與尖洲 IMG_2278
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下望咸田灣與望魚角 IMG_2279
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遠處是東灣山 IMG_2280
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過咸田灣的獨木橋, 比以前的爛木駁橋好行多 IMG_2281
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咸田灣安記士多前橫過 IMG_2284
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士多旁檸檬樹 IMG_2285
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檸檬樹前有條路 IMG_2286
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可上脊後再落大灣去. 前望大灣. 隱約見到遠處的大浪東灣 IMG_2287
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大灣, 大浪東灣與東灣山 IMG_2288
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抵大灣沙灘, 遠處是長咀 IMG_2289
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大灣沙灘 IMG_2290
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大灣沙灘尾, 有隊友往右上壁. 其實左邊有山路 IMG_2291
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我由山路上至坳位右望見有由壁上的隊友到 IMG_2292
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前望東灣山 IMG_2293
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